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Norfolk's Living WellVisit us @NorfolkShow Discovery Zone & peddle ur way to a FREE drink on our smoothie bike! Plus @JoyofFoodtweets, @Smokefree & @NorandWavHTs
Norfolk's Living WellRT @norwichcollege: Did you know that we offer evening & weekend leisure courses for adults? Find out more at our pop-up shop @CastleMall h…
Norfolk's Living Well@EDP24 @norfolkshow @womaninblack well, it'll be @yamaha_biker in a strawberry suit on the Wednesday to be precise... poor girl :-)
Norfolk's Living WellRT @ageuknorfolk: Thanks to @NorthWalshamGC for allowing us to have a stand for the past week- appreciated! http://t.co/5DoUGeIHNw
Norfolk's Living WellRT @NHSChoices: Love your bones! Find out which are the best exercises for building and maintaining strong bones: http://t.co/exZuoZXWzc
Printable Version

My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.

 

 

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