Norfolk's Living WellRT @bbchealth: Binge drinking 'link to overeating'
Norfolk's Living WellRT @NorandWavHTs: #ThoughtForThursday Your Health Trainer can see you at your GP surgery or at a convenient place in the community. Book T…
Norfolk's Living WellRT @HeartyLives: Don't forget our free party for dad's and kids tomorrow @Farmerfredsbarn To book call: 01485 534228
Norfolk's Living WellRT @NorandWavHTs: #WellbeingWednesday.Why not try the #NorthNorfolkWorkoutProject to keep your mind and body active
Norfolk's Living WellRT @Change4Life: Teachers can now order Change4Life packs for primary school KS1 and 2 pupils for some end-of-term active fun. Visit: https…
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My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.



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