Norfolk's Living WellResearch shows discrepancy between how much men value health & what they do to look after it
Norfolk's Living WellRT @NorfolkLibs: RT @NHSGYWCCG: Have regular hot drinks & at least 1 hot meal a day to stay well in cold weather #StayWellThisWinter https:…
Norfolk's Living WellInspired? @sportrelief comes to Norwich Sun 20 March-walk, run, cycle or swim yourself proud
Norfolk's Living Well@aylshamgym @_MEI_Lee Hi @ActiveNorfolk - do you have any suggestions to help?
Norfolk's Living WellThinking of kicking the habit? #NoSmokingDay is 4 wks away - it's the perfect time to set your quit date & @SmokeFreeNrflk are ready to help
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My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.



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