Norfolk's Living WellLadies - time to discover the joys of cycling (freedom, fun, fitness and FREE). Ignore the pic:lycra not required!
Norfolk's Living WellRT @stoptober: Did you know that by using the #Stoptober app you are more likely to succeed in the 28day challenge? Download it here http:/…
Norfolk's Living WellMake today the day you join the @stoptober challenge!
Norfolk's Living WellNew #dementia support groups launched in #Norwich with @alzheimerssoc at @theriversidelc, Ipswich Rd & Chapelfield Rd
Norfolk's Living Well"National #WorkLifeWeek: The Myths About Doing It All Vs The Reality" from @HuffingtonPost
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My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.



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