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Norfolk's Living WellLook out for Health Trainer at bus stops near you for information, guidance and advice on health services in your area #healthybusstop
Norfolk's Living WellRT @NHSChoices: How to understand food labels and make healthier choices when shopping: http://t.co/7tkU6CoySL http://t.co/ThnEc62dnp
Norfolk's Living WellInvolved in delivering PE in schools? Book now for PE & School Sport Conference @SportsparkUEA http://t.co/v1kwiFLGMd http://t.co/RS1torKDNg
Norfolk's Living WellRT @Take7StepsOut: Steparoo entertains & educates kids & parents @VancQuaRterKL about toxic chemicals in secondhand smoke #T7SO
Norfolk's Living WellRT @Take7StepsOut: Steparoo is here at the @VancQuarterKL talking to people about secondhand smoke #T7SO @tff4kids @NorfolkCC http://t.co/7…
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My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.

 

 

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