Norfolk's Living WellWow, lots of events over the wkend so no excuse for not getting up & out. Some ideas from our friends at @Fun_Outside
Norfolk's Living WellRT @ActiveFakenham: Listen out for @RichardGCrook on @BBCNorfolk at 2.45pm this afternoon talking about our Showcase Day & Shopkeepers Olym…
Norfolk's Living WellFREE 1/2 day basic cooking skills workshops #GreatYarmouth, #Beccles, #Lowestoft #Gorleston
Norfolk's Living WellRT @ISCRE_Official: Strategies for Wellness in BME communities @ipswichACF
Norfolk's Living WellHave you seen the great videos on @TheBHF's @YouTube channel?
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My heart

Is it time to give your heart some love?

Someone in the UK has a heart attack every two minutes. One in three of those people will die within 24 hours.

Poor diet, lack of exercise and smoking are the main offenders behind England's high number of deaths from heart disease. Visit NHS Choices for more tips, online tools and general advice on looking after your heart.

However, you’re far more likely to succeed with some extra guidance and support – explore the links on the left to find out about local services that are here to help you.

Don't forget that weight, physical activity and smoking are all important factors in heart health, so check out the services available under My Weight, My Activity Levels and My Smoking too.



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